Prenatal Breastfeeding Education
In this 60 min prenatal virtual breastfeeding class we will go over everything about breastfeeding!
How is breast milk made?
What can affect milk supply?
What can I expect the first few days postpartum in relation to feeding my baby?
All the answers to these questions will be addressed in this one to one prenatal breastfeeding class. This will be your opportunity to ask all your breastfeeding questions.
We want you to feel safe and confident as you pursue fitness from pregnancy to postpartum. In our fitness classes we will review the benefits of exercise during pregnancy and postpartum. We will discuss how your body grows to accommodate the baby with each trimester. We will provide vital advice to ensure that your fitness through your motherhood journey is safe and connects you to your baby.